There are a number of people who suffer from obesity. It is a lifestyle ailment that triggers other very serious problems such as hypertension, high cholesterol and Diabetes Type II to mention a few. There are a number of other psychological ill effects of obesity. People who are obese or over Read More...
The food that we consume is converted by the metabolism of the body into energy or fat or waste. Fat accumulation takes place when food consumption is excess. Fat accumulation takes place even if food consumption is less when the metabolic rate is slow. The burning of energy becomes lesser with Read More...
A popular supplement to enhance performance is creatine. Ingestion of creatine leads to its conversion to creatine phosphate which provides the extra phosphorus molecules to regenerate ATP providing more energy. Sports, lifting weights and other such forms of exercises require short burst of Read More...
The weight watcher diet is a simple fat loss for everyone guide, no offense, since it’s an innovative and excellent point system for aliments and support system for people eating them. The points system elaborated by the fat loss for everyone weight watcher’s diet is an innovation amongst the Read More...
The dislocated diet and all its derivatives are based on the principle that each food, if consumed individually, will not cause you to gain weight. This means that if you eat only one type of foods at one meal or on a whole day, you will gain ideal siluoette. The weekly diet imposes that you only Read More...
The world has now formally recognized that the problem of overweight and obesity is a leading health problem. While there are no precise estimates, over a billion people around the world are facing problems from overweight and obesity. In the US itself more than 60 percent of the adult population Read More...
Skipping meals, it is believed by some, is a good way to lose weight. The body responds to compensate the skipping of meals with an urge to over eat to compensate for the loss during the next meal. Instead, a better option would be to identify the food that suits your metabolism. You can get to Read More...
Overweight and obesity have become major health problems. There are different approaches to overcoming the problem. The modern sedentary lifestyle, the changing food pattern where natural foods are substituted with fast food or junk food, and the absence of physical activities are considered to Read More...
The accumulation of body fat is called overweight and obesity. This could adversely affect the health. Body mass index (BMI) is the indicator to determine whether the person is overweight or obese. It is a measure that compares the weight with the height of the Person. If the BMI is within the Read More...
Hoodia gordonii, a succulent plant, is found in Angola, Namibia, Botswana and South Africa. The San Bushmen who roam around their habitats in the Kalahari Desert have many uses for the plant. One of its uses was as an appetite suppressant. The San people found it useful while hunting in the Read More...